Nicole Bilgere had been creating confidence buildling programs and curriculum for students of all ages for over 10 years. Nicole is a 3rd Degree Black Belt in Tae Kwon Do. Master Michael Bilgere has instructed martial arts to students of all ages for
Just knowing how to kick isn't enough when stepping in the ring. This complete DVD set demonstrates how scoring is essential to winning in Tae Kwon Do competition. The first phase shows how to use the most popular and effective scoring attacks, while
The award winning team of GMTS professionals will help to develop speed and accuracy as a martial artist. In easy to understand lessons, develop ultimate power. Two parts to choose from.
Master Sang H. Kim teaches thirty new step sparring combinations with dozens of strikes, blocks, stances, kicks and footwork for realistic sparring and self defense applications.
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