Mind,Body,Spirit. Self-Defense and Fitness for men, women and children.Give us a call! (401) 847-0184Email us at mjesse.villaris@gmail.com
The ultimate Instructor Series teaching tool for instructors who want to expand their curriculum!
This program will bring a fresh perspective on how to maximize the use of this extremely versatile, but under utilized, piece of training equipment. It's a bag full of tricks and drills that will push your training to another level. Judo Sweep an