Mind,Body,Spirit. Self-Defense and Fitness for men, women and children.Give us a call! (401) 847-0184Email us at mjesse.villaris@gmail.com
A dynamic workout program that combines mixed martial arts (MMA) with proven modern day training techniques. Features John Hackleman, legendary trainer to the UFC Light Heavy Weight Champion Chuck Liddell. Approx. 1 hours, 41 min.
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