Mind,Body,Spirit. Self-Defense and Fitness for men, women and children.Give us a call! (401) 847-0184Email us at mjesse.villaris@gmail.com
Larry breaks it down, rebreakable board by rebreakable board starting with the number one beginner board, up to the seventh black advanced board. Larry also demonstrates how to use the boards in various combinations using kicks and punches. Approx. 21 min.
Write an Online Review and share your thoughts with other customers.