We offer a variety of classes for all ages in Shaolin Kempo Karate. In addition, we offer T'ai Chi and Qi-Gong classes, and The "AMOK!" (Filipino based blade, stick and empty hands) class. In addition, we offer a Brazillian Jiu-Jitsu class on Fridays. Click on the icons to the left to learn more. Beneath this schedule, you can click on the classes that interest you to learn more about that particular class.
AGE GROUPS: TOT (4-6 yr old) JR (7-10 yr. old) TEEN (11-14 yr old) ADULT (15+)
RANK SEPARATION:
BEG (White-Orange) INT. (Purple-Blue w/stripe) ADV. (Green-Black) OPEN (all ranks)
Tot Beginner (ages 4-6)
Fun and exciting classes geared for Tots (4-6yr olds), white belt through orange belt meet on MON and WED 4:00-4:30PM and SAT 10:00-10:30AM
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| 4:00-4:30PM | | 4:00-4:30PM | | | 10:00-10:30 AM |
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Tot-Junior -Teen "Sport Karate" Class
SPARRING/SPORT KARATE CLASS: Includes sparring drills, techniques and free sparring for Tots, Juniors, and Teens (the proper safety gear is required: head gear, mouth guard,foot and hand pads and groin protection for boys) | |
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Tot Intermediate/Adv.
TOT purple belts and above Meet on TUE and THUR
4:00-4:30PM | |
| | 4:00 - 4:30PM | | 4:00-4:30PM | | 10:00- 10:30AM |
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Junior Beginner (ages 7-10)
Junior Beginner ranks: White belt through orange belt: MON, WED and SAT classes offered. | |
| 4:30 - 5:15PM | | 4:30 - 5:15PM | | | 10:30-11:15AM |
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Junior-Teen DEMO TEAM
Half-Hour Demo Team class: THUR 6:30-7:00PM Members develop and rehearse different martial arts routines. These students then participate in various demonstrations through out the year. | |
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Jr. / Teen Intermediate
purple belt through blue with a stripe | |
| | 4:30 - 5:15PM | | 4:30 - 5:15PM | | 11:45 - 12:30PM |
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Jr./Teen Advanced
green belt through Junior Black Belt | |
| | 5:45 - 6:30PM | | 5:45 - 6:30PM | | 11:45 - 12:30PM |
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Teen Begginer (ages 11-14)
white belt through orange belt kids ages 11-14 | |
| 5:15 - 6:00PM | | 5:15-6:00 PM | | | 10:30 - 11:15AM |
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Teen Intermediate (ages 11-14)
Teen Intermediate Class for Purple Belts to Blue with a Stripe Ages 11-14 | |
| 5:15 - 6:00PM | 4:00 - 4:45PM | 5:15-6:00 PM | 4:00 - 4:45PM | | 11:45 - 12:30PM |
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Adult Open (evening)
Evening Adult classes are Open to all belt ranks and meet MON 7:00-8:00PM, THUR 6:45-7:45PM. We also have Intermediate/Advanced Adult classes on TUE 7:30-8:30PM and THUR 7:45-8:45PM | |
| 7:00-8:00PM | 7:30-8:30PM | | 7:30-8:30PM | | |
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Instructor Training Class
Instructor and Life Skills Training for students 14+, Purple or above. Students enrolled in this program are training to develop leadership skills and are working toward becoming certified assistant instructors. The program includes a notebook and CD's. | |
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Adult Open (daytime)
All belt ranks; daytime classes meet Tue and Thur. from 12:00-1:00PM
SAT there is an "OPEN FORMAT" morning class 8:30-9:30AM | |
| | 12:00PM-1:00 | | 12:PM-1:00 | | 8:30-9:30AM |
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Adult DEMO TEAM CLASS
Adult Demo Team Class meets on THUR 7:00-7:30PM.
Members develop and practice martial art routines and perform at various events throughout the year in the community. | |
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Adult Open Format Class
Sat 8:30-9:30AM. An open format class where students come in and work on what they want and have questions answered. If students wish to Spar at this time they must have the proper safety gear. | |
| | 7:00-7:30PM | | 8:30-8:45PM | | 8:30-9:30AM |
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Tai Chi and Qi-Gong (Circle of Light)
Tai Chi consists of slow and gentle stretching exercises and moving meditation to harmonize body,mind,and spirit. Millions of people all over the world practice this ancient art. Discover the benefits for yourself! | |
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AMOK! Edged Weapons Solutions
Filipino based blade, stick and empty hands for adults and responsible teens. AMOK! Instructor: Sensei Jesse Harding, Private lessons also available. Seminars with Headmaster Tom Sotis are also available. | |
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Brazilian Jiu-Jitsu & MMA Class
Brazilian Jiu-Jitsu and MMA class with Don Perkins. Don is a life-long practitioner of BJJ and offers a wealth of excellent grappling tools & strategies. He has fought professionally and was nationally ranked. Meets Fridays 7:00-8:30PM For students age15+ | |
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