Discovery Questionaire for Karate:

When do you know that it's time for you to discover the benefits of the martial arts? How will you know?

Here is a list of things you may be experiencing in your life.



1. I have difficulty or trouble sleeping and feeling well rested.

2. I often feel like I am in a hurry or running out of time ("Hurry-Worry Sickness").

3. I find it difficult to find the time to exercise in a way that I know is right for me.
I would like to experience regular, enjoyable exercise in my life.

4. I feel out of shape and/or that I could be in better shape. My weight is an issue and a health concern.

5. I'd like to experience a greater sense of peace of mind, well-being and less "stress."

6. I'd like to improve my ability to concentrate and focus.

7. I would like to feel better prepared and more confident in my ability to successfully deal with stress and conflict; to turn a negative into a positive.
 
8. I would like to develop a style of "Conflict Resolution" that can respond to both physical and verbal attack.

9. I would like to experience greater self-confidence and improved performance.

10. I often feel tired, lethargic and experience less energy than I would like to.
 

                                           

If 4-6 of these "ring true" for you, then we highly recommend you find some sort of regular, enjoyable, centering, and balancing experience that feels right for you. Shaolin Kempo Karate is a great choice. For some people, Yoga may be good, or T'ai Chi, or Aerobics, etc..

At Villari's Martial Arts we are happy to help you discover what is right for you, whether it is here with us or any where else.

If you are interested, we would be happy to send you a free audio CD
for stress relief and relaxation based on experiencing the "Black Belt Mind."

After we send it, please give us permission to contact you to make sure you've recieved it.

We appreciate your interest and look forward to connecting with you soon.

We offer a 2-week Introductory Program that is only 19.95
and includes a Free Uniform and 2 weeks of classes. If you are interested in setting up an Introductory Lesson or finding out more about the programs we offer please give us a call.

You can contact us with any questions via email at senseijesse@hotmail.com or by phone (401) 847-0184.