Mind,Body,Spirit.
 
Self-Defense
and Fitness for
men, women and children.
Give us a call!
(401) 847-0184Email us at 
mjesse.villaris@gmail.com

Sparring Schedule 2011

"Sparring Weeks" meet the last full week of each month.

Students at the rank of purple belt and above bring their
full set of sparring gear to all classes during this week.

Required Sparring Gear includes:
Boots, Gloves, Head Gear, Mouthpiece.

*Boys must wear groin protection as well.
*Women must also wear chest protectors.

2011 DATES:
January 24-29
February 22-24
March 21-26
April 25-28
May 23-26
June 20-25
July 25-30
August 22-27
September 26-Oct 1
October 24-29
November 21,22,26
December 19-22